Terra Creta Grain-Free Superfood Tabbouleh Recipe by Riyana Healthy-ish and happy

Grain-Free Superfood Tabbouleh Salad

Grain-Free Superfood Tabbouleh Salad by: Riyana Rupani @healthyishandhappy
Prep time: 10 min | cook time: 0 min
Diet: Vegetarian | Vegan | Dairy-Free | Gluten-Free | Wheat-Free 
  • 2 cups finely chopped kale
  • 2 cup chopped finely chopped English parsley
  • ⅓ cup sunflower seeds, chopped almonds, or other chopped nuts
  • 2 Persian/Lebanese cucumbers, seeds removed and diced
  • 2 tbsp white sesame seeds
  •  ⅓ cup pomegranate seeds
  • 3 tbsp olive oil
  • 3 tbsp lemon juice (about ½ a lemon)
  •  ½ tsp cumin powder
  • Salt to taste
  1. Chop your kale and English Parsley finely.  I like to do this in a food processor.  It’s much faster and creates less of a mess! 
  2. In a small jar add all your dressing ingredients and give it a good shake.
  3. Drizzle your greens with the dressing and give everything a good toss.
  4. Add in all your other salad ingredients and stir to combine.
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